Health & Beauty
Wednesday, June 10, 2026 by Vumile Mavimbela
For many people, mobility is more than just movement – it is dignity, independence and the freedom to live life fully. Comprehensive Prosthetics & Orthotics (CPO) is changing lives by offering professional, patient-centred prosthetic and orthotic services designed to help individuals regain confidence and functionality after injury, illness or physical limitation. Read More
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Stay safe this winter: Dangers of electric blankets, hot water bottles
Jun 10, 2026 — As the cold winter months settle over, many households turn to electric blankets and hot water bottles for warmth and comfort. While these items offer a convenient way to beat the chill, they also car ... Read more
Heartbeat, the body’s engine
Jun 3, 2026 — Mr B was recently diagnosed with high blood pressure. He would like to improve his health, but unsure on what type of exercises would be safe due to his condition. ... Read more
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Small steps, big transformation
May 27, 2026 — Fitness is often associated with discipline and strict routines, but for Blessing Simelane, the journey started with simple home workouts and a desire to feel healthier both physically and mentally. ... Read more