AEROBICS AFTER 10KM WALK/RUN
MBABANE – Athletes will flex their muscles after the KwaMagogo 10km Legacy run/walk by participating in aerobics courtesy of Phela Live.
Phela Live Marketing Manager Nathi Dlamini urged all athletes to also attend the aerobics marathon to easily flex their muscles and avoid cramps after the run or walk. He said some of those to lead in the aerobics are experts in Noah Tsabedze and Tengetile Moyo among others.
“Phela Live will provide a platform for all their athletes to participate in the race to do aerobics as it will assist in cooling down one’s body. There is no registration fee for the aerobics as it will be free of charge,” he said.
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COLANI VILAKATI
on
19/05/2016 07:25:09
GUYS TANKS FOR THE LATEST UPDATES ON OUR SOCCER LIFE. I AM IN MBOMBELA MPUMALANGA I JUST READ IT. IT'S GREAT TO HEAR ABOUT THOSE ...
maphalala george
on
17/05/2016 10:36:53
If only we had a listening government ngabe akunje. When the whole nation cried foul on their iron ore taken out of the country without ...
Xolani Simphiwe Mkhatshwa
on
17/05/2016 10:22:56
I see nothing wrong about being a widow because nobody chooses to be widowed, it just happens unexpectedly. people should just understand. We're on the ...
Xolani Simphiwe Mkhatshwa
on
17/05/2016 10:09:04
a deep search should be conducted and the hand of the law should take its course also. I call this carelessness klaar.!
Concerned woman
on
17/05/2016 10:08:05
maye kubuhlungu naku lokwentiwa ngulabanye bo make lesiphila nabo, wabikela maphi emaphoyisa lo make lo. akavalelwe nje angaphumi
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