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EAT CARBOHYDRATES
MBABANE – Running a half-marathon is quite an accomplishment and one that requires discipline, dedication and rigorous training. Providing your body with the proper fuel...FELIX BLAMES DEFEAT ON ‘KOKI’
LOBAMBA – Bantu FC skipper Thapelo Mokhehle said hard work and determination can propel Mbabane Swallows to greater heights in the next round. Despite beating Swallows...‘BIRDS’ SCRAPE THROUGH
(At Somhlolo National Stadium)Mb. Swallows……………….(1) 1Felix 5thBantu F.C…………………..(1) 3Tsietsi 4th, Marabe 84th, Litsepe 89th(Aggregate score 5-5, but Swallows advance on away goal rule)LOBAMBA – There...PUPILS IN 2 SCHOOLS SENT BACK AS RIVERS FLOODED
PIGG’S PEAK – It may be a blessing to some but for pupils, the rain has made it difficult for them to reach school. One...VAT COULD INCREASE TO 15%
MBABANE – Government is playing its cards close to the chest with regard to providing a precise answer as to whether VAT will be hiked...
