STUDIO-Z GYM RESUMES TRAINING

MBABANE – Studio-Z ladies only gym is up and running. It is back to business for Studio-Z Gym as they have started their weekly training sessions following a four months closure due to the spread of COVID-19. This gym, situated along Hhelehhele in the outskirts of Manzini, is ready to welcome ladies who are eager to lose weight, build muscles and improve their health through highly effective workout exercises that are choreographed by qualified fitness coaches.

For extra caution, this gym intentionally postponed their opening date as they were doing the finishing touches in preparing the place and ensuring that they complied with all the safety and health requirements, as prescribed by government and the World Health Organisation (WHO).

schedule

The participants follow a strict weekly training schedule starting from Monday until Friday.
According to the gym’s director, who is also a fitness coach and bodybuilder, Zama Potgieter, evening sessions have been suspended for the time being. She said that an exception would be made for people who wish to have one-on-one sessions with a personal trainer after working hours.

“We are happy to be back and my clients are excited upon the reopening of our fitness studio. They are quite energetic and it shows that they were hungry for the return. I must say that we are following all the safety measures as stipulated by government and our working station is demarcated to maintain at least two metres between people,” said Potgieter. During the lockdown, gym members were provided with a training programme and engaged virtually via an online Zoom platform, where they shared their training and motivated each other. Gym members are charged a monthly subscription fee of E400 and personal training is also available.
Anyone who wants to join this gym can contact Potgieter on 7670 2959.

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